Workouts

30 min Liverpool FC Ride
Hannah Frankson
Thursday 12/28/23 @ 10:47 PM
Difficulty: 7.53 / 10
212kj
76rpm
43%
17mph
30 min Sweat Steady Ride
Jess King
Wednesday 12/27/23 @ 10:11 PM
Difficulty: 7.92 / 10
208kj
74rpm
44%
17mph
10 min Arms & Light Weights
Emma Lovewell
Tuesday 12/26/23 @ 9:47 PM
Difficulty: 6 / 10
 
30 min Feel Good Ride
Ally Love
Tuesday 12/26/23 @ 8:58 PM
Difficulty: 7.76 / 10
208kj
76rpm
43%
17mph
20 min R&B Ride
Emma Lovewell
Monday 12/25/23 @ 8:4 PM
Difficulty: 6.98 / 10
144kj
80rpm
42%
17mph
20 min EDM Ride
Hannah Frankson
Sunday 12/24/23 @ 4:17 PM
Difficulty: 7.34 / 10
141kj
73rpm
45%
17mph
10 min Arms & Light Weights
Emma Lovewell
Saturday 12/23/23 @ 6:45 PM
Difficulty: 5.99 / 10
 
30 min Groove Ride
Emma Lovewell
Saturday 12/23/23 @ 6:7 PM
Difficulty: 7.55 / 10
190kj
74rpm
42%
17mph
30 min Low Impact Ride
Sam Yo
Thursday 12/21/23 @ 9:33 PM
Difficulty: 6.28 / 10
192kj
80rpm
39%
17mph
15 min R&B Ride
Hannah Frankson
Wednesday 12/20/23 @ 11:58 PM
Difficulty: 6.67 / 10
103kj
74rpm
44%
17mph