Workouts
30 min Liverpool FC Ride
Hannah Frankson
Thursday 12/28/23 @ 10:47 PM
Difficulty: 7.53 / 10
212kj
76rpm
43%
17mph
208kj
74rpm
44%
17mph
208kj
76rpm
43%
17mph
144kj
80rpm
42%
17mph
141kj
73rpm
45%
17mph
10 min Arms & Light Weights
Emma Lovewell
Saturday 12/23/23 @ 6:45 PM
Difficulty: 5.99 / 10
190kj
74rpm
42%
17mph
192kj
80rpm
39%
17mph
103kj
74rpm
44%
17mph