Workouts
30 min Sweat Steady: Low Impact Ride
Jess King
Saturday 2/3/24 @ 1:47 PM
Difficulty: 7.25 / 10
251kj
80rpm
43%
19mph
139kj
81rpm
39%
17mph
156kj
74rpm
45%
18mph
129kj
68rpm
50%
19mph
113kj
80rpm
42%
18mph
10 min Arms & Shoulders Strength
Tunde Oyeneyin
Monday 1/29/24 @ 11:16 PM
Difficulty: 6.72 / 10
215kj
76rpm
43%
17mph
243kj
77rpm
45%
18mph
162kj
81rpm
43%
18mph