Workouts

30 min Live DJ Ride
Cody Rigsby
Sunday 3/15/20 @ 6:23 PM
Difficulty: 7.92 / 10
242kj
77rpm
44%
18mph
30 min Pop Ride
Emma Lovewell
Saturday 3/14/20 @ 2:44 PM
Difficulty: 7.9 / 10
229kj
77rpm
42%
17mph
30 min Pop Ride
Cody Rigsby
Friday 3/13/20 @ 10:19 PM
Difficulty: 7.94 / 10
222kj
68rpm
46%
16mph
30 min Intervals & Arms Ride
Robin Arzón
Wednesday 3/11/20 @ 3:10 PM
Difficulty: 9.12 / 10
236kj
62rpm
48%
16mph
10 min Core Strength
Emma Lovewell
Tuesday 3/10/20 @ 12:45 PM
Difficulty: 7 / 10
 
30 min Intervals & Arms Ride
Robin Arzón
Tuesday 3/10/20 @ 12:9 PM
Difficulty: 8.71 / 10
229kj
71rpm
45%
16mph
5 min Cool Down Ride
Ally Love
Monday 3/9/20 @ 12:43 PM
Difficulty: 3.63 / 10
28kj
71rpm
41%
16mph
30 min Intervals & Arms Ride
Ally Love
Monday 3/9/20 @ 12:5 PM
Difficulty: 8.16 / 10
212kj
74rpm
42%
16mph
10 min Core Strength
Emma Lovewell
Friday 3/6/20 @ 1:41 PM
Difficulty: 7.08 / 10
 
30 min Intervals & Arms Ride
Cody Rigsby
Friday 3/6/20 @ 1:3 PM
Difficulty: 8.28 / 10
217kj
74rpm
42%
16mph