adexspinner
Jax, Fl
Total Rides: 981

Following

adexspinner
Jax, Fl
Total Rides: 981

Following

Workouts

45 min Intervals & Arms Ride
Ally Love
Friday 3/27/20 @ 3:36 PM
Difficulty: 8.71 / 10
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358kj
75rpm
44%
17mph
10 min Core Strength
Emma Lovewell
Thursday 3/26/20 @ 4:2 PM
Difficulty: 7 / 10
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5 min Full Body Stretch
Emma Lovewell
Thursday 3/26/20 @ 3:57 PM
Difficulty: 3.11 / 10
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30 min 90s Pop Ride
Cody Rigsby
Thursday 3/26/20 @ 2:58 PM
Difficulty: 7.9 / 10
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259kj
79rpm
44%
18mph
10 min Core Strength
Emma Lovewell
Wednesday 3/25/20 @ 6:40 PM
Difficulty: 7.3 / 10
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45 min Intervals & Arms Ride
Cody Rigsby
Wednesday 3/25/20 @ 5:44 PM
Difficulty: 8.4 / 10
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310kj
66rpm
44%
15mph
10 min Core Strength
Emma Lovewell
Tuesday 3/24/20 @ 10:12 PM
Difficulty: 7 / 10
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30 min Backstreet Boys Ride
Cody Rigsby
Tuesday 3/24/20 @ 9:30 PM
Difficulty: 7.66 / 10
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267kj
75rpm
48%
18mph
30 min Intervals & Arms Ride
Cody Rigsby
Tuesday 3/24/20 @ 2:57 PM
Difficulty: 8.06 / 10
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221kj
67rpm
43%
16mph
10 min Core Strength
Emma Lovewell
Monday 3/23/20 @ 2:22 PM
Difficulty: 7.36 / 10
View Class