adexspinner
Jax, Fl
Total Rides: 981

Following

adexspinner
Jax, Fl
Total Rides: 981

Following

Workouts

10 min Core Strength
Matty Maggiacomo
Wednesday 4/1/20 @ 6:45 PM
Difficulty: 6.67 / 10
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45 min Intervals & Arms Ride
Jess King
Wednesday 4/1/20 @ 5:46 PM
Difficulty: 8.84 / 10
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358kj
73rpm
44%
17mph
45 min Intervals & Arms Ride
Ally Love
Tuesday 3/31/20 @ 4:3 PM
Difficulty: 8.56 / 10
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354kj
70rpm
45%
17mph
10 min Core Strength
Emma Lovewell
Monday 3/30/20 @ 4:4 PM
Difficulty: 7 / 10
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5 min Core Strength
Emma Lovewell
Monday 3/30/20 @ 3:58 PM
Difficulty: 6.59 / 10
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45 min Intervals & Arms Ride
Ally Love
Monday 3/30/20 @ 2:43 PM
Difficulty: 8.58 / 10
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341kj
72rpm
44%
16mph
30 min Intervals & Arms Ride
Ally Love
Sunday 3/29/20 @ 9:55 PM
Difficulty: 8.52 / 10
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188kj
64rpm
43%
15mph
10 min Core Strength
Emma Lovewell
Saturday 3/28/20 @ 2:38 PM
Difficulty: 7.08 / 10
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30 min Intervals & Arms Ride
Ally Love
Saturday 3/28/20 @ 1:59 PM
Difficulty: 8.29 / 10
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217kj
69rpm
43%
16mph
10 min Core Strength
Emma Lovewell
Friday 3/27/20 @ 4:30 PM
Difficulty: 7.08 / 10
View Class