adexspinner
Jax, Fl
Total Rides: 981

Following

adexspinner
Jax, Fl
Total Rides: 981

Following

Workouts

30 min Intervals & Arms Ride
Ally Love
Monday 4/13/20 @ 4:36 PM
Difficulty: 8.05 / 10
View Class
190kj
65rpm
44%
15mph
10 min Core Strength
Emma Lovewell
Saturday 4/11/20 @ 2:28 PM
Difficulty: 7.08 / 10
View Class
 
30 min Pop Ride
Cody Rigsby
Saturday 4/11/20 @ 1:29 PM
Difficulty: 8.02 / 10
View Class
245kj
73rpm
45%
17mph
5 min Core Strength
Emma Lovewell
Friday 4/10/20 @ 5:31 PM
Difficulty: 5.94 / 10
View Class
 
10 min Core Strength
Emma Lovewell
Friday 4/10/20 @ 5:19 PM
Difficulty: 7 / 10
View Class
 
45 min Intervals & Arms Ride
Cody Rigsby
Friday 4/10/20 @ 3:2 PM
Difficulty: 8.49 / 10
View Class
342kj
73rpm
42%
16mph
30 min Intervals & Arms Ride
Cody Rigsby
Thursday 4/9/20 @ 5:3 PM
Difficulty: 8.16 / 10
View Class
220kj
65rpm
44%
15mph
10 min Core Strength
Emma Lovewell
Wednesday 4/8/20 @ 3:20 PM
Difficulty: 7.3 / 10
View Class
 
45 min Intervals & Arms Ride
Emma Lovewell
Wednesday 4/8/20 @ 2:27 PM
Difficulty: 8.53 / 10
View Class
269kj
63rpm
40%
14mph
10 min Arms Toning
Ally Love
Tuesday 4/7/20 @ 5:1 PM
Difficulty: 7.02 / 10
View Class