adexspinner
Jax, Fl
Total Rides: 981

Following

adexspinner
Jax, Fl
Total Rides: 981

Following

Workouts

5 min Cool Down Ride
Cody Rigsby
Tuesday 5/5/20 @ 3:9 PM
Difficulty: 3.95 / 10
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36kj
82rpm
41%
17mph
30 min Intervals & Arms Ride
Cody Rigsby
Tuesday 5/5/20 @ 2:36 PM
Difficulty: 7.71 / 10
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208kj
70rpm
42%
16mph
10 min Core Strength
Robin Arzón
Monday 5/4/20 @ 4:3 PM
Difficulty: 6.72 / 10
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10 min Core Strength
Robin Arzón
Monday 5/4/20 @ 3:50 PM
Difficulty: 7.27 / 10
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5 min Cool Down Ride
Cody Rigsby
Monday 5/4/20 @ 1:22 PM
Difficulty: 3.95 / 10
View Class
28kj
78rpm
38%
15mph
30 min Intervals & Arms Ride
Cody Rigsby
Monday 5/4/20 @ 12:50 PM
Difficulty: 7.75 / 10
View Class
214kj
70rpm
43%
16mph
15 min Core Strength
Rebecca Kennedy
Saturday 5/2/20 @ 1:39 PM
Difficulty: 7.12 / 10
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15 min Core Strength: Live from Home
Robin Arzón
Saturday 5/2/20 @ 1:20 PM
Difficulty: 6.56 / 10
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5 min Cool Down Ride
Jess King
Friday 5/1/20 @ 2:52 PM
Difficulty: 4.16 / 10
View Class
29kj
93rpm
34%
16mph
30 min Intervals & Arms Ride
Jess King
Friday 5/1/20 @ 2:19 PM
Difficulty: 8.11 / 10
View Class
238kj
72rpm
44%
17mph