Workouts

30 min Intervals & Arms Ride
Ally Love
Tuesday 5/12/20 @ 12:56 PM
Difficulty: 8.17 / 10
225kj
68rpm
46%
16mph
15 min Core Strength: Live from Home
Robin Arzón
Monday 5/11/20 @ 11:57 PM
Difficulty: 6.56 / 10
 
10 min Core Strength
Rebecca Kennedy
Monday 5/11/20 @ 11:26 PM
Difficulty: 7.85 / 10
 
10 min Core Strength
Robin Arzón
Saturday 5/9/20 @ 8:9 PM
Difficulty: 6.72 / 10
 
15 min Core Strength: Live from Home
Robin Arzón
Thursday 5/7/20 @ 8:3 PM
Difficulty: 6.56 / 10
 
15 min Core Strength
Emma Lovewell
Thursday 5/7/20 @ 7:43 PM
Difficulty: 7.54 / 10
 
5 min Cool Down Ride
Cody Rigsby
Wednesday 5/6/20 @ 11:38 AM
Difficulty: 3.95 / 10
29kj
77rpm
39%
16mph
30 min Intervals & Arms Ride
Cody Rigsby
Wednesday 5/6/20 @ 11:5 AM
Difficulty: 7.74 / 10
188kj
65rpm
42%
15mph
15 min Core Strength: Live from Home
Robin Arzón
Tuesday 5/5/20 @ 3:36 PM
Difficulty: 6.56 / 10
 
15 min Core Strength: Live from Home
Robin Arzón
Tuesday 5/5/20 @ 3:27 PM
Difficulty: 6.56 / 10