Workouts

15 min Core Strength: Live from Home
Robin Arzón
Monday 5/25/20 @ 11:13 AM
Difficulty: 6.56 / 10
 
30 min Intervals & Arms Ride
Cody Rigsby
Friday 5/22/20 @ 11:53 AM
Difficulty: 8.1 / 10
192kj
65rpm
42%
15mph
15 min Core Strength: Live from Home
Robin Arzón
Thursday 5/21/20 @ 12:5 PM
Difficulty: 6.56 / 10
 
5 min Cool Down Ride
Cody Rigsby
Thursday 5/21/20 @ 11:52 AM
Difficulty: 3.95 / 10
24kj
61rpm
42%
14mph
30 min Intervals & Arms Ride
Cody Rigsby
Thursday 5/21/20 @ 11:17 AM
Difficulty: 8.03 / 10
231kj
65rpm
46%
16mph
15 min Core Strength: Live from Home
Robin Arzón
Wednesday 5/20/20 @ 1:35 PM
Difficulty: 6.56 / 10
 
30 min Intervals & Arms Ride
Cody Rigsby
Wednesday 5/20/20 @ 12:27 PM
Difficulty: 8.14 / 10
225kj
69rpm
44%
16mph
15 min Core Strength: Live from Home
Robin Arzón
Tuesday 5/19/20 @ 1:10 PM
Difficulty: 6.56 / 10
 
5 min Cool Down Ride
Cody Rigsby
Tuesday 5/19/20 @ 12:51 PM
Difficulty: 3.95 / 10
28kj
74rpm
40%
16mph
30 min Intervals & Arms Ride
Cody Rigsby
Tuesday 5/19/20 @ 12:18 PM
Difficulty: 7.92 / 10
201kj
60rpm
45%
15mph