Workouts

20 min Core Strength: Live from Home
Robin Arzón
Monday 7/20/20 @ 1:7 PM
Difficulty: 6.84 / 10
 
10 min Arms Toning
Robin Arzón
Monday 7/20/20 @ 12:55 PM
Difficulty: 6.8 / 10
 
15 min Core Strength: Live from Home
Robin Arzón
Saturday 7/18/20 @ 8:10 PM
Difficulty: 6.56 / 10
 
10 min Core Strength
Robin Arzón
Tuesday 7/14/20 @ 3:19 PM
Difficulty: 6.72 / 10
 
15 min Core Strength: Live from Home
Robin Arzón
Sunday 7/12/20 @ 1:52 PM
Difficulty: 6.56 / 10
 
15 min Core Strength: Live from Home
Robin Arzón
Saturday 7/11/20 @ 1:32 PM
Difficulty: 6.8 / 10
 
30 min Tabata Ride
Ally Love
Tuesday 7/7/20 @ 11:57 AM
Difficulty: 9.04 / 10
263kj
81rpm
43%
18mph
10 min Pride Core Strength
Robin Arzón
Friday 7/3/20 @ 12:11 PM
Difficulty: 6.56 / 10
 
30 min Intervals & Arms: Live From Home
Ally Love
Friday 7/3/20 @ 11:36 AM
Difficulty: 8.43 / 10
215kj
65rpm
46%
16mph
30 min Intervals & Arms: Live from Home
Jess King
Wednesday 7/1/20 @ 12:3 PM
Difficulty: 8.18 / 10
228kj
68rpm
45%
16mph