adexspinner
Jax, Fl
Total Rides: 981

Following

adexspinner
Jax, Fl
Total Rides: 981

Following

Workouts

45 min Intervals & Arms Ride
Emma Lovewell
Tuesday 9/22/20 @ 1:22 PM
Difficulty: 8.39 / 10
View Class
257kj
65rpm
41%
14mph
10 min Core Strength
Emma Lovewell
Friday 9/18/20 @ 12:52 PM
Difficulty: 7.08 / 10
View Class
 
45 min Intervals & Arms Ride
Ally Love
Friday 9/18/20 @ 11:59 AM
Difficulty: 8.25 / 10
View Class
306kj
67rpm
44%
16mph
10 min Core Strength
Emma Lovewell
Thursday 9/17/20 @ 1:37 PM
Difficulty: 7 / 10
View Class
 
45 min Intervals & Arms Ride
Cody Rigsby
Thursday 9/17/20 @ 12:46 PM
Difficulty: 8.19 / 10
View Class
287kj
68rpm
42%
15mph
10 min Core Strength
Emma Lovewell
Tuesday 9/15/20 @ 12:27 PM
Difficulty: 7.08 / 10
View Class
 
30 min Intervals & Arms Ride
Emma Lovewell
Tuesday 9/15/20 @ 11:52 AM
Difficulty: 7.9 / 10
View Class
180kj
67rpm
41%
15mph
10 min Core Strength
Emma Lovewell
Monday 9/14/20 @ 2:43 PM
Difficulty: 7 / 10
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10 min Core Strength
Emma Lovewell
Friday 9/11/20 @ 3:19 PM
Difficulty: 7.08 / 10
View Class
 
45 min Intervals & Arms Ride
Ally Love
Friday 9/11/20 @ 2:28 PM
Difficulty: 8.42 / 10
View Class
285kj
67rpm
43%
16mph