Workouts
30 min Intervals & Arms Ride
Robin Arzón
Wednesday 10/21/20 @ 12:19 PM
Difficulty: 8.65 / 10
187kj
63rpm
45%
15mph
30 min Intervals & Arms Ride
Ally Love
Saturday 10/17/20 @ 10:52 AM
Difficulty: 7.84 / 10
196kj
63rpm
44%
15mph
173kj
59rpm
45%
14mph
30 min Intervals & Arms Ride
Emma Lovewell
Thursday 10/15/20 @ 9:8 AM
Difficulty: 8.02 / 10
152kj
59rpm
39%
12mph
201kj
70rpm
42%
16mph