adexspinner
Jax, Fl
Total Rides: 981

Following

adexspinner
Jax, Fl
Total Rides: 981

Following

Workouts

30 min Intervals & Arms Ride
Robin Arzón
Friday 11/6/20 @ 1:12 PM
Difficulty: 8.48 / 10
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214kj
70rpm
42%
16mph
15 min Core Strength
Robin Arzón
Thursday 11/5/20 @ 3:8 PM
Difficulty: 6.78 / 10
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30 min Intervals & Arms Ride
Cody Rigsby
Thursday 11/5/20 @ 2:34 PM
Difficulty: 7.58 / 10
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203kj
65rpm
45%
16mph
10 min Core Strength
Robin Arzón
Thursday 10/29/20 @ 1:22 PM
Difficulty: 6.32 / 10
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30 min Intervals & Arms Ride
Cody Rigsby
Thursday 10/29/20 @ 12:43 PM
Difficulty: 7.91 / 10
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192kj
65rpm
44%
15mph
10 min Core Strength
Robin Arzón
Monday 10/26/20 @ 9:55 AM
Difficulty: 6.78 / 10
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30 min Intervals & Arms Ride
Cody Rigsby
Monday 10/26/20 @ 9:20 AM
Difficulty: 7.61 / 10
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174kj
57rpm
45%
14mph
10 min Core Strength
Robin Arzón
Thursday 10/22/20 @ 12:25 PM
Difficulty: 6.58 / 10
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30 min Intervals & Arms Ride
Emma Lovewell
Thursday 10/22/20 @ 11:50 AM
Difficulty: 8.1 / 10
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185kj
68rpm
41%
15mph
10 min Core Strength
Robin Arzón
Wednesday 10/21/20 @ 1:1 PM
Difficulty: 6.71 / 10
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