Workouts

10 min JLO Core Strength
Robin Arzón
Thursday 12/10/20 @ 11:47 PM
Difficulty: 7.08 / 10
 
30 min Intervals & Arms Ride
Cody Rigsby
Thursday 12/10/20 @ 11:13 PM
Difficulty: 7.56 / 10
198kj
60rpm
45%
15mph
15 min Core Strength
Robin Arzón
Thursday 12/10/20 @ 12:51 AM
Difficulty: 6.78 / 10
 
30 min Intervals & Arms Ride
Cody Rigsby
Thursday 12/10/20 @ 12:15 AM
Difficulty: 7.66 / 10
206kj
67rpm
45%
16mph
15 min Core Strength: Live from Home
Robin Arzón
Sunday 12/6/20 @ 6:44 PM
Difficulty: 6.56 / 10
 
30 min Intervals & Arms Ride
Robin Arzón
Sunday 12/6/20 @ 6:7 PM
Difficulty: 8.58 / 10
208kj
64rpm
44%
15mph
15 min Core Strength
Robin Arzón
Saturday 12/5/20 @ 1:46 PM
Difficulty: 7.3 / 10
 
45 min Intervals & Arms Ride
Ally Love
Saturday 12/5/20 @ 12:53 PM
Difficulty: 8.23 / 10
260kj
56rpm
44%
13mph
10 min Core Strength
Robin Arzón
Saturday 11/28/20 @ 12:56 PM
Difficulty: 6.71 / 10
 
30 min Intervals & Arms Ride
Cody Rigsby
Saturday 11/28/20 @ 12:22 PM
Difficulty: 7.6 / 10
189kj
64rpm
43%
15mph