Workouts

30 min Intervals & Arms Ride
Ally Love
Thursday 12/24/20 @ 12:37 PM
Difficulty: 7.71 / 10
193kj
61rpm
44%
14mph
10 min JLO Core Strength
Robin Arzón
Saturday 12/19/20 @ 1:46 PM
Difficulty: 7.08 / 10
 
30 min Intervals & Arms Ride
Emma Lovewell
Saturday 12/19/20 @ 1:8 PM
Difficulty: 8.21 / 10
160kj
60rpm
40%
13mph
30 min Intervals & Arms Ride
Emma Lovewell
Thursday 12/17/20 @ 10:26 AM
Difficulty: 7.98 / 10
165kj
64rpm
40%
13mph
15 min Core Strength
Robin Arzón
Tuesday 12/15/20 @ 11:42 PM
Difficulty: 6.78 / 10
 
30 min Intervals & Arms Ride
Robin Arzón
Tuesday 12/15/20 @ 11:3 PM
Difficulty: 8.67 / 10
218kj
70rpm
43%
16mph
15 min Core Strength: Live from Home
Robin Arzón
Monday 12/14/20 @ 11:5 PM
Difficulty: 6.56 / 10
 
30 min Intervals & Arms Ride
Jess King
Monday 12/14/20 @ 10:29 PM
Difficulty: 7.95 / 10
224kj
74rpm
41%
16mph
30 min Intervals & Arms Ride
Cody Rigsby
Sunday 12/13/20 @ 7:35 PM
Difficulty: 7.64 / 10
197kj
64rpm
44%
15mph
45 min Intervals & Arms Ride
Cody Rigsby
Saturday 12/12/20 @ 2:27 PM
Difficulty: 7.83 / 10
303kj
63rpm
45%
16mph