adexspinner
Jax, Fl
Total Rides: 981
Following
adexspinner
Jax, Fl
Total Rides: 981
Following
Workouts
45 min Intervals & Arms Ride
Emma Lovewell
Saturday 1/2/21 @ 1:39 PM
Difficulty: 8.51 / 10
262kj
60rpm
42%
14mph
10 min Elvis Remix Core Strength
Emma Lovewell
Wednesday 12/30/20 @ 2:26 PM
Difficulty: 6.19 / 10
30 min Intervals & Arms Ride
Ally Love
Wednesday 12/30/20 @ 1:53 PM
Difficulty: 7.86 / 10
199kj
65rpm
45%
15mph
10 min Prince Core Strength
Emma Lovewell
Tuesday 12/29/20 @ 1:57 PM
Difficulty: 6.65 / 10
195kj
64rpm
43%
15mph
230kj
78rpm
43%
17mph
20 min Core Strength: Live from Home
Robin Arzón
Sunday 12/27/20 @ 11:22 PM
Difficulty: 6.84 / 10
15 min Core Strength: Live from Home
Robin Arzón
Friday 12/25/20 @ 3:50 PM
Difficulty: 6.8 / 10
30 min Intervals & Arms Ride
Emma Lovewell
Friday 12/25/20 @ 3:12 PM
Difficulty: 7.8 / 10
176kj
57rpm
44%
14mph