adexspinner
Jax, Fl
Total Rides: 981

Following

adexspinner
Jax, Fl
Total Rides: 981

Following

Workouts

45 min Intervals & Arms Ride
Jess King
Sunday 1/17/21 @ 2:32 PM
Difficulty: 8.55 / 10
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303kj
65rpm
43%
15mph
10 min Core Strength
Emma Lovewell
Sunday 1/17/21 @ 2:15 PM
Difficulty: 7.43 / 10
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10 min Core Strength
Emma Lovewell
Sunday 1/17/21 @ 2:5 PM
Difficulty: 7.43 / 10
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10 min Prince Core Strength
Emma Lovewell
Saturday 1/16/21 @ 11:45 AM
Difficulty: 6.65 / 10
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15 min Core Strength
Emma Lovewell
Thursday 1/14/21 @ 5:52 PM
Difficulty: 6.46 / 10
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20 min Pilates
Emma Lovewell
Thursday 1/14/21 @ 5:24 PM
Difficulty: 5.07 / 10
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45 min Intervals & Arms Ride
Jess King
Wednesday 1/13/21 @ 2:16 PM
Difficulty: 8.54 / 10
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291kj
75rpm
38%
15mph
10 min Core Strength
Emma Lovewell
Monday 1/11/21 @ 1:0 PM
Difficulty: 7.44 / 10
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30 min Intervals & Arms Ride
Ally Love
Monday 1/11/21 @ 12:18 PM
Difficulty: 8.07 / 10
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200kj
68rpm
44%
16mph
10 min Core Strength
Emma Lovewell
Friday 1/8/21 @ 2:28 PM
Difficulty: 7.43 / 10
View Class