Workouts

10 min Core Strength
Emma Lovewell
Wednesday 2/24/21 @ 10:45 AM
Difficulty: 7.3 / 10
 
30 min Intervals & Arms Ride
Emma Lovewell
Wednesday 2/24/21 @ 10:9 AM
Difficulty: 8.12 / 10
153kj
66rpm
37%
13mph
10 min Core Strength
Emma Lovewell
Tuesday 2/23/21 @ 10:40 AM
Difficulty: 7 / 10
 
30 min Intervals & Arms Ride
Cody Rigsby
Tuesday 2/23/21 @ 10:6 AM
Difficulty: 7.44 / 10
173kj
72rpm
38%
14mph
45 min EDM/Electronic Dance Ride
Emma Lovewell
Saturday 2/6/21 @ 2:48 PM
Difficulty: 8.6 / 10
329kj
71rpm
43%
16mph
30 min Intervals & Arms Ride
Ally Love
Wednesday 2/3/21 @ 10:9 AM
Difficulty: 7.95 / 10
169kj
66rpm
40%
14mph
30 min Intervals & Arms Ride
Cody Rigsby
Tuesday 2/2/21 @ 10:6 AM
Difficulty: 7.8 / 10
189kj
57rpm
45%
14mph
10 min Prince Core Strength
Emma Lovewell
Sunday 1/31/21 @ 4:57 PM
Difficulty: 6.65 / 10
 
30 min Intervals & Arms Ride
Ally Love
Sunday 1/31/21 @ 3:58 PM
Difficulty: 8.39 / 10
234kj
72rpm
45%
17mph
10 min JLO Core Strength
Robin Arzón
Thursday 1/28/21 @ 10:40 AM
Difficulty: 7.08 / 10