adexspinner
Jax, Fl
Total Rides: 981
Following
adexspinner
Jax, Fl
Total Rides: 981
Following
Workouts
45 min Intervals & Arms Ride
Cody Rigsby
Saturday 3/13/21 @ 12:57 PM
Difficulty: 7.8 / 10
284kj
66rpm
43%
15mph
30 min Intervals & Arms Ride
Cody Rigsby
Thursday 3/11/21 @ 10:35 AM
Difficulty: 7.63 / 10
176kj
61rpm
43%
14mph
10 min Arms & Shoulders Strength
Chase Tucker
Wednesday 3/3/21 @ 10:57 AM
Difficulty: 6.69 / 10
10 min Arms & Shoulders Strength
Chase Tucker
Tuesday 3/2/21 @ 10:57 AM
Difficulty: 6.45 / 10
15 min Arms & Shoulders Strength
Chase Tucker
Monday 3/1/21 @ 10:39 AM
Difficulty: 6.72 / 10
176kj
60rpm
44%
15mph
191kj
70rpm
41%
15mph