adexspinner
Jax, Fl
Total Rides: 981

Following

adexspinner
Jax, Fl
Total Rides: 981

Following

Workouts

10 min Core Strength
Emma Lovewell
Wednesday 3/24/21 @ 9:39 AM
Difficulty: 7 / 10
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30 min Intervals & Arms Ride
Emma Lovewell
Wednesday 3/24/21 @ 9:7 AM
Difficulty: 8.49 / 10
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158kj
68rpm
36%
13mph
5 min Core Strength
Emma Lovewell
Monday 3/22/21 @ 9:45 AM
Difficulty: 6.59 / 10
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30 min Intervals & Arms Ride
Cody Rigsby
Monday 3/22/21 @ 9:11 AM
Difficulty: 7.66 / 10
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171kj
62rpm
42%
14mph
10 min Core Strength
Emma Lovewell
Saturday 3/20/21 @ 12:9 AM
Difficulty: 7 / 10
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10 min Core Strength
Emma Lovewell
Thursday 3/18/21 @ 9:46 AM
Difficulty: 7.08 / 10
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30 min Intervals & Arms Ride
Ally Love
Thursday 3/18/21 @ 9:13 AM
Difficulty: 7.73 / 10
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167kj
60rpm
43%
13mph
30 min Intervals & Arms Ride
Ally Love
Tuesday 3/16/21 @ 9:14 AM
Difficulty: 7.04 / 10
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162kj
63rpm
41%
14mph
30 min Intervals & Arms Ride
Emma Lovewell
Sunday 3/14/21 @ 12:13 PM
Difficulty: 7.88 / 10
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177kj
64rpm
41%
14mph
10 min Core Strength
Emma Lovewell
Saturday 3/13/21 @ 1:48 PM
Difficulty: 7.08 / 10
View Class