Workouts

45 min Intervals & Arms Ride
Ally Love
Tuesday 5/4/21 @ 10:12 PM
Difficulty: 8.24 / 10
263kj
67rpm
41%
14mph
10 min Core Strength
Emma Lovewell
Sunday 5/2/21 @ 11:17 PM
Difficulty: 7 / 10
 
30 min Intervals & Arms Ride
Ally Love
Sunday 5/2/21 @ 10:34 PM
Difficulty: 8.05 / 10
185kj
63rpm
42%
14mph
10 min Core Strength
Emma Lovewell
Saturday 5/1/21 @ 11:52 PM
Difficulty: 7.3 / 10
 
45 min 80s Ride
Ally Love
Saturday 5/1/21 @ 10:58 PM
Difficulty: 8.04 / 10
326kj
76rpm
42%
17mph
30 min Intervals & Arms Ride
Cody Rigsby
Thursday 4/29/21 @ 8:52 PM
Difficulty: 7.48 / 10
190kj
69rpm
40%
15mph
10 min Core Strength
Emma Lovewell
Tuesday 4/27/21 @ 9:7 PM
Difficulty: 7 / 10
 
30 min Intervals & Arms Ride
Ally Love
Tuesday 4/27/21 @ 8:34 PM
Difficulty: 7.11 / 10
191kj
64rpm
43%
15mph
10 min Core Strength
Emma Lovewell
Tuesday 4/20/21 @ 10:46 PM
Difficulty: 7.08 / 10
 
30 min Intervals & Arms Ride
Ally Love
Tuesday 4/20/21 @ 9:56 PM
Difficulty: 7.49 / 10
178kj
68rpm
41%
15mph