adexspinner
Jax, Fl
Total Rides: 981

Following

adexspinner
Jax, Fl
Total Rides: 981

Following

Workouts

10 min Core Strength
Emma Lovewell
Friday 5/14/21 @ 8:18 PM
Difficulty: 7.08 / 10
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30 min Intervals & Arms Ride
Emma Lovewell
Friday 5/14/21 @ 7:39 PM
Difficulty: 7.97 / 10
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189kj
64rpm
42%
14mph
5 min Core Strength
Emma Lovewell
Friday 5/14/21 @ 9:12 AM
Difficulty: 5.94 / 10
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10 min Core Strength
Emma Lovewell
Wednesday 5/12/21 @ 12:4 AM
Difficulty: 7 / 10
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30 min Pop Ride
Cody Rigsby
Tuesday 5/11/21 @ 11:24 PM
Difficulty: 7.54 / 10
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281kj
81rpm
46%
19mph
10 min Core Strength
Emma Lovewell
Monday 5/10/21 @ 9:21 PM
Difficulty: 7 / 10
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30 min 90s Pop Ride
Emma Lovewell
Monday 5/10/21 @ 8:40 PM
Difficulty: 7.71 / 10
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232kj
76rpm
43%
17mph
45 min Intervals & Arms Ride
Cody Rigsby
Sunday 5/9/21 @ 9:59 PM
Difficulty: 7.82 / 10
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322kj
68rpm
44%
16mph
5 min Core Strength
Emma Lovewell
Tuesday 5/4/21 @ 11:17 PM
Difficulty: 5.94 / 10
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5 min Core Strength
Emma Lovewell
Tuesday 5/4/21 @ 11:11 PM
Difficulty: 5.6 / 10
View Class