Workouts
20 min Chris Cornell Core Strength
Emma Lovewell
Wednesday 8/25/21 @ 9:23 PM
Difficulty: 7.07 / 10
30 min Intervals & Arms Ride
Robin Arzón
Wednesday 8/25/21 @ 8:49 PM
Difficulty: 8.58 / 10
186kj
64rpm
42%
14mph
30 min Intervals & Arms Ride
Robin Arzón
Tuesday 8/24/21 @ 10:29 PM
Difficulty: 9.03 / 10
206kj
65rpm
44%
15mph
189kj
68rpm
42%
15mph
20 min Chris Cornell Core Strength
Emma Lovewell
Friday 8/20/21 @ 8:49 PM
Difficulty: 7.07 / 10
15 min APIHM Bhangra Core Strength
Emma Lovewell
Friday 8/20/21 @ 9:0 AM
Difficulty: 6.48 / 10
30 min Intervals & Arms Ride
Kendall Toole
Tuesday 8/17/21 @ 9:56 PM
Difficulty: 8.04 / 10
190kj
68rpm
42%
15mph