Workouts

20 min Glutes & Legs Strength
Selena Samuela
Monday 11/8/21 @ 10:58 AM
Difficulty: 7.13 / 10
 
10 min Glutes & Legs Strength
Jess Sims
Monday 11/8/21 @ 10:42 AM
Difficulty: 6.75 / 10
 
10 min Core Strength
Adrian Williams
Monday 11/8/21 @ 10:31 AM
Difficulty: 7.04 / 10
 
10 min Core Strength
Daniel McKenna
Friday 11/5/21 @ 9:38 AM
Difficulty: 6.41 / 10
 
20 min Glutes & Legs Strength
Selena Samuela
Friday 11/5/21 @ 9:15 AM
Difficulty: 6.97 / 10
 
10 min Pop Barre
Hannah Corbin
Friday 11/5/21 @ 9:4 AM
Difficulty: 5.42 / 10
 
10 min Core Strength
Daniel McKenna
Friday 11/5/21 @ 8:53 AM
Difficulty: 6.41 / 10
 
20 min Focus Flow: Hamstrings
Denis Morton
Thursday 11/4/21 @ 9:52 PM
Difficulty: 5.09 / 10
 
10 min Core Strength
Olivia Amato
Thursday 11/4/21 @ 9:40 PM
Difficulty: 7.02 / 10
 
10 min Arms & Light Weights
Alex Toussaint
Thursday 11/4/21 @ 12:42 AM
Difficulty: 6.57 / 10