adexspinner
Jax, Fl
Total Rides: 981

Following

adexspinner
Jax, Fl
Total Rides: 981

Following

Workouts

20 min Bodyweight Strength
Rad Lopez
Sunday 11/28/21 @ 8:17 PM
Difficulty: 7.42 / 10
View Class
 
10 min Core Strength
Matty Maggiacomo
Sunday 11/28/21 @ 8:3 PM
Difficulty: 6.87 / 10
View Class
 
30 min Low Impact Ride
Emma Lovewell
Sunday 11/28/21 @ 7:28 PM
Difficulty: 6.18 / 10
View Class
193kj
87rpm
37%
17mph
10 min Bodyweight Strength
Rebecca Kennedy
Saturday 11/27/21 @ 7:18 PM
Difficulty: 6.22 / 10
View Class
 
10 min Core Strength
Emma Lovewell
Saturday 11/27/21 @ 7:7 PM
Difficulty: 7.36 / 10
View Class
 
30 min Intervals & Arms Ride
Emma Lovewell
Saturday 11/27/21 @ 6:32 PM
Difficulty: 7.8 / 10
View Class
157kj
62rpm
41%
14mph
20 min Yoga Flow
Denis Morton
Thursday 11/25/21 @ 2:38 PM
Difficulty: 4.84 / 10
View Class
 
10 min Core Strength
Olivia Amato
Thursday 11/25/21 @ 2:27 PM
Difficulty: 7.39 / 10
View Class
 
10 min Foam Rolling: Quads & Hamstrings
Hannah Corbin
Thursday 11/25/21 @ 2:25 PM
Difficulty: 4.35 / 10
View Class
 
30 min Tabata Ride
Ally Love
Thursday 11/25/21 @ 11:3 AM
Difficulty: 8.67 / 10
View Class
196kj
78rpm
39%
16mph