adexspinner
Jax, Fl
Total Rides: 981

Following

adexspinner
Jax, Fl
Total Rides: 981

Following

Workouts

10 min Bodyweight Strength
Chase Tucker
Thursday 12/9/21 @ 2:1 AM
Difficulty: 6.12 / 10
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10 min Core Strength
Jess Sims
Thursday 12/9/21 @ 1:49 AM
Difficulty: 7.44 / 10
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30 min Intervals & Arms Ride
Ally Love
Wednesday 12/8/21 @ 10:8 AM
Difficulty: 7.04 / 10
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152kj
69rpm
38%
13mph
10 min Ed Sheeran Arms & Light Weights
Sam Yo
Tuesday 12/7/21 @ 8:41 PM
Difficulty: 6.2 / 10
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10 min Core Strength
Robin Arzón
Tuesday 12/7/21 @ 8:27 PM
Difficulty: 6.76 / 10
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10 min Core Strength
Robin Arzón
Tuesday 12/7/21 @ 8:26 PM
Difficulty: 6.76 / 10
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30 min Low Impact Ride
Jess King
Tuesday 12/7/21 @ 10:6 AM
Difficulty: 6.24 / 10
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175kj
81rpm
38%
16mph
30 min Tabata Ride
Ally Love
Friday 12/3/21 @ 10:28 PM
Difficulty: 8.76 / 10
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218kj
82rpm
40%
17mph
20 min Pilates
Rebecca Kennedy
Friday 12/3/21 @ 2:22 AM
Difficulty: 6.13 / 10
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10 min Core Strength
Rebecca Kennedy
Friday 12/3/21 @ 2:4 AM
Difficulty: 7.25 / 10
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