Workouts

10 min Core Strength
Rebecca Kennedy
Saturday 12/18/21 @ 3:51 PM
Difficulty: 6.53 / 10
 
30 min Tabata Ride
Ally Love
Saturday 12/18/21 @ 3:9 PM
Difficulty: 8.46 / 10
225kj
83rpm
40%
17mph
15 min Standing Yoga
Anna Greenberg
Friday 12/17/21 @ 1:19 AM
Difficulty: 4.63 / 10
 
15 min Pilates
Kendall Toole
Friday 12/17/21 @ 1:3 AM
Difficulty: 5.26 / 10
 
10 min Core Strength
Olivia Amato
Friday 12/17/21 @ 12:50 AM
Difficulty: 7.17 / 10
 
30 min Low Impact Ride
Jess King
Friday 12/17/21 @ 12:12 AM
Difficulty: 7.2 / 10
216kj
82rpm
41%
17mph
20 min Pop Full Body Strength
Olivia Amato
Wednesday 12/15/21 @ 10:29 AM
Difficulty: 7.24 / 10
 
10 min HIIT Cardio
Andy Speer
Wednesday 12/15/21 @ 10:17 AM
Difficulty: 6.9 / 10
 
10 min Core Strength
Adrian Williams
Wednesday 12/15/21 @ 10:6 AM
Difficulty: 6.52 / 10
 
10 min Core Strength
Olivia Amato
Wednesday 12/15/21 @ 10:5 AM
Difficulty: 7.14 / 10