adexspinner
Jax, Fl
Total Rides: 981

Following

adexspinner
Jax, Fl
Total Rides: 981

Following

Workouts

10 min Core Strength
Ben Alldis
Wednesday 12/22/21 @ 1:25 AM
Difficulty: 6.35 / 10
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30 min Low Impact Ride
Emma Lovewell
Wednesday 12/22/21 @ 12:51 AM
Difficulty: 6.64 / 10
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241kj
86rpm
41%
18mph
10 min Glutes & Legs Strength
Adrian Williams
Tuesday 12/21/21 @ 1:38 AM
Difficulty: 6.79 / 10
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10 min Core Strength
Callie Gullickson
Tuesday 12/21/21 @ 1:27 AM
Difficulty: 6.47 / 10
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30 min HIIT & Hills Ride
Robin Arzón
Tuesday 12/21/21 @ 12:51 AM
Difficulty: 8.34 / 10
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212kj
77rpm
42%
17mph
10 min Chest & Back Strength
Andy Speer
Monday 12/20/21 @ 12:0 AM
Difficulty: 7.02 / 10
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10 min Core Strength
Robin Arzón
Sunday 12/19/21 @ 11:41 PM
Difficulty: 6.98 / 10
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30 min Intervals & Arms Ride
Cody Rigsby
Sunday 12/19/21 @ 11:7 PM
Difficulty: 7.3 / 10
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191kj
64rpm
43%
15mph
20 min Glutes & Legs Strength
Ben Alldis
Saturday 12/18/21 @ 4:14 PM
Difficulty: 6.99 / 10
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10 min Barre
Ally Love
Saturday 12/18/21 @ 4:3 PM
Difficulty: 5.67 / 10
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