Workouts

30 min Tabata Ride
Ally Love
Thursday 12/30/21 @ 8:56 PM
Difficulty: 8.79 / 10
229kj
83rpm
40%
17mph
30 min Low Impact Ride
Kendall Toole
Tuesday 12/28/21 @ 10:11 PM
Difficulty: 6.35 / 10
196kj
80rpm
40%
17mph
10 min Glutes & Legs Strength
Rad Lopez
Monday 12/27/21 @ 10:10 PM
Difficulty: 6.97 / 10
 
10 min Glutes & Legs Strength
Adrian Williams
Monday 12/27/21 @ 9:58 PM
Difficulty: 6.79 / 10
 
10 min Core Strength
Rad Lopez
Monday 12/27/21 @ 9:46 PM
Difficulty: 6.51 / 10
 
30 min Tabata Ride
Ally Love
Monday 12/27/21 @ 9:12 PM
Difficulty: 8.79 / 10
225kj
82rpm
40%
17mph
10 min Core Strength
Selena Samuela
Friday 12/24/21 @ 1:50 PM
Difficulty: 7.51 / 10
 
10 min Core Strength
Matty Maggiacomo
Friday 12/24/21 @ 1:38 PM
Difficulty: 6.27 / 10
 
30 min Intervals & Arms Ride
Robin Arzón
Friday 12/24/21 @ 12:45 PM
Difficulty: 8.72 / 10
202kj
71rpm
41%
16mph
10 min Core Strength
Emma Lovewell
Wednesday 12/22/21 @ 1:37 AM
Difficulty: 7.35 / 10