adexspinner
Jax, Fl
Total Rides: 981
Following
adexspinner
Jax, Fl
Total Rides: 981
Following
Workouts
10 min Arms & Shoulders Strength
Adrian Williams
Tuesday 1/11/22 @ 9:57 PM
Difficulty: 6.13 / 10
10 min Chest & Back Strength
Adrian Williams
Tuesday 1/11/22 @ 9:34 PM
Difficulty: 7 / 10
217kj
77rpm
43%
17mph
10 min Glutes & Legs Strength
Olivia Amato
Monday 1/10/22 @ 10:59 PM
Difficulty: 5.96 / 10
20 min Glutes & Legs Strength
Matty Maggiacomo
Monday 1/10/22 @ 10:26 PM
Difficulty: 6.55 / 10
227kj
81rpm
42%
17mph
20 min Glutes & Legs Strength
Ben Alldis
Saturday 1/8/22 @ 12:42 AM
Difficulty: 6.97 / 10