Workouts

10 min Core Strength
Matty Maggiacomo
Monday 1/17/22 @ 1:23 PM
Difficulty: 7.19 / 10
 
20 min Glutes & Legs Strength
Rad Lopez
Friday 1/14/22 @ 8:51 PM
Difficulty: 7.2 / 10
 
30 min Tabata Ride
Robin Arzón
Friday 1/14/22 @ 8:17 PM
Difficulty: 9.13 / 10
240kj
79rpm
44%
18mph
10 min Barre
Hannah Corbin
Friday 1/14/22 @ 12:52 AM
Difficulty: 6.65 / 10
 
10 min Pilates
Ally Love
Friday 1/14/22 @ 12:40 AM
Difficulty: 4.36 / 10
 
30 min Low Impact Ride
Jess King
Friday 1/14/22 @ 12:7 AM
Difficulty: 6.95 / 10
190kj
82rpm
39%
16mph
Flash 15
Jess Sims
Wednesday 1/12/22 @ 10:9 PM
Difficulty: 6.92 / 10
 
15 min Stacking Stuffer: Bodyweight
Matty Maggiacomo
Wednesday 1/12/22 @ 9:53 PM
Difficulty: 4.87 / 10
 
10 min Sam Smith Core Strength
Emma Lovewell
Wednesday 1/12/22 @ 9:36 PM
Difficulty: 7.09 / 10
 
30 min Hip Hop Ride
Emma Lovewell
Wednesday 1/12/22 @ 9:3 PM
Difficulty: 7.84 / 10
223kj
82rpm
41%
17mph