Workouts

30 min Pop Ride
Cody Rigsby
Wednesday 1/26/22 @ 9:4 PM
Difficulty: 7.46 / 10
224kj
79rpm
42%
17mph
20 min Arms & Shoulders Strength
Daniel McKenna
Wednesday 1/26/22 @ 1:21 AM
Difficulty: 6.89 / 10
 
10 min Core Strength
Emma Lovewell
Wednesday 1/26/22 @ 1:10 AM
Difficulty: 6.56 / 10
 
10 min Arms & Light Weights
Leanne Hainsby
Wednesday 1/26/22 @ 12:57 AM
Difficulty: 6.24 / 10
 
30 min Low Impact Ride
Emma Lovewell
Wednesday 1/26/22 @ 12:25 AM
Difficulty: 6 / 10
198kj
83rpm
39%
17mph
10 min Core Strength
Rad Lopez
Tuesday 1/25/22 @ 1:53 AM
Difficulty: 6.64 / 10
 
10 min Glutes & Legs Strength
Selena Samuela
Tuesday 1/25/22 @ 1:53 AM
Difficulty: 6.67 / 10
 
20 min Glutes & Legs Strength
Chase Tucker
Tuesday 1/25/22 @ 1:29 AM
Difficulty: 7.1 / 10
 
10 min Glutes & Legs Strength
Selena Samuela
Tuesday 1/25/22 @ 1:9 AM
Difficulty: 6.67 / 10
 
10 min Core Strength
Rad Lopez
Tuesday 1/25/22 @ 12:58 AM
Difficulty: 6.64 / 10