Workouts

30 min Low Impact Ride
Jess King
Tuesday 2/1/22 @ 11:4 PM
Difficulty: 7.08 / 10
226kj
80rpm
42%
18mph
20 min Glutes & Legs Strength
Daniel McKenna
Monday 1/31/22 @ 10:23 PM
Difficulty: 7.16 / 10
 
10 min Glutes & Legs Strength
Callie Gullickson
Monday 1/31/22 @ 10:12 PM
Difficulty: 6.36 / 10
 
10 min Core Strength
Callie Gullickson
Monday 1/31/22 @ 10:2 PM
Difficulty: 6.43 / 10
 
30 min Tabata Ride
Ally Love
Monday 1/31/22 @ 9:27 PM
Difficulty: 8.87 / 10
272kj
82rpm
44%
19mph
20 min Glutes & Legs Strength
Selena Samuela
Friday 1/28/22 @ 7:3 PM
Difficulty: 7.03 / 10
 
30 min HIIT & Hills Ride
Ally Love
Friday 1/28/22 @ 6:30 PM
Difficulty: 8.28 / 10
226kj
74rpm
44%
17mph
20 min AC/DC Full Body Strength
Andy Speer
Wednesday 1/26/22 @ 9:58 PM
Difficulty: 6.95 / 10
 
10 min Bodyweight Strength
Robin Arzón
Wednesday 1/26/22 @ 9:47 PM
Difficulty: 6.78 / 10
 
10 min Core Strength
Andy Speer
Wednesday 1/26/22 @ 9:36 PM
Difficulty: 6.86 / 10