adexspinner
Jax, Fl
Total Rides: 981

Following

adexspinner
Jax, Fl
Total Rides: 981

Following

Workouts

20 min Upper Body Strength
Robin Arzón
Tuesday 2/8/22 @ 10:5 PM
Difficulty: 6.65 / 10
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10 min Arms & Light Weights
Sam Yo
Tuesday 2/8/22 @ 9:53 PM
Difficulty: 6.16 / 10
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10 min Core Strength
Rebecca Kennedy
Tuesday 2/8/22 @ 9:42 PM
Difficulty: 6.54 / 10
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30 min Tabata Ride
Ally Love
Tuesday 2/8/22 @ 9:9 PM
Difficulty: 8.35 / 10
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227kj
83rpm
41%
17mph
20 min Full Body Strength
Robin Arzón
Friday 2/4/22 @ 12:45 AM
Difficulty: 6.84 / 10
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10 min Core Strength
Adrian Williams
Friday 2/4/22 @ 12:33 AM
Difficulty: 6.55 / 10
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30 min Low Impact Ride
Robin Arzón
Thursday 2/3/22 @ 10:27 PM
Difficulty: 6.22 / 10
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173kj
82rpm
37%
16mph
10 min Core Strength
Rad Lopez
Wednesday 2/2/22 @ 12:14 AM
Difficulty: 6.74 / 10
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20 min Arms & Shoulders Strength
Chase Tucker
Tuesday 2/1/22 @ 11:51 PM
Difficulty: 7.11 / 10
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10 min Arms & Light Weights
Hannah Frankson
Tuesday 2/1/22 @ 11:37 PM
Difficulty: 6.6 / 10
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