Workouts

30 min Tabata Ride
Robin Arzón
Monday 2/14/22 @ 10:6 AM
Difficulty: 9.07 / 10
236kj
69rpm
47%
17mph
20 min Glutes & Legs Strength
Selena Samuela
Friday 2/11/22 @ 7:18 PM
Difficulty: 7.33 / 10
 
10 min Core Strength
Callie Gullickson
Friday 2/11/22 @ 7:7 PM
Difficulty: 6.82 / 10
 
30 min Tabata Ride
Ally Love
Friday 2/11/22 @ 6:35 PM
Difficulty: 9.11 / 10
234kj
83rpm
41%
17mph
10 min Core Strength
Emma Lovewell
Thursday 2/10/22 @ 11:53 PM
Difficulty: 5.48 / 10
 
30 min Low Impact Ride
Emma Lovewell
Thursday 2/10/22 @ 11:20 PM
Difficulty: 6.37 / 10
213kj
79rpm
42%
17mph
15 min Stacking Stuffer: Full Body
Daniel McKenna
Wednesday 2/9/22 @ 9:50 PM
Difficulty: 6.28 / 10
 
10 min Core Strength
Cody Rigsby
Wednesday 2/9/22 @ 9:39 PM
Difficulty: 6.04 / 10
 
10 min Core Strength
Cody Rigsby
Wednesday 2/9/22 @ 9:37 PM
Difficulty: 6.04 / 10
 
30 min Intervals & Arms Ride
Ally Love
Wednesday 2/9/22 @ 9:1 PM
Difficulty: 7.68 / 10
215kj
71rpm
40%
15mph