adexspinner
Jax, Fl
Total Rides: 981

Following

adexspinner
Jax, Fl
Total Rides: 981

Following

Workouts

20 min Core Strength
Emma Lovewell
Monday 12/18/23 @ 2:44 PM
Difficulty: 6.23 / 10
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30 min Intervals & Arms Ride
Cody Rigsby
Monday 12/18/23 @ 2:1 PM
Difficulty: 7.65 / 10
View Class
205kj
61rpm
45%
15mph
45 min Intervals & Arms Ride
Cody Rigsby
Friday 12/8/23 @ 2:5 PM
Difficulty: 7.84 / 10
View Class
305kj
65rpm
43%
16mph
30 min Tabata Ride
Ally Love
Wednesday 12/6/23 @ 2:8 PM
Difficulty: 8.44 / 10
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231kj
74rpm
43%
17mph
20 min Core Strength
Emma Lovewell
Friday 12/1/23 @ 11:36 PM
Difficulty: 6.44 / 10
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30 min Tabata Ride
Ally Love
Friday 12/1/23 @ 11:2 PM
Difficulty: 8.45 / 10
View Class
212kj
80rpm
39%
16mph
30 min Intervals & Arms Ride
Emma Lovewell
Monday 11/27/23 @ 11:58 PM
Difficulty: 7.65 / 10
View Class
162kj
62rpm
39%
13mph
30 min 90s Pop Ride
Cody Rigsby
Wednesday 11/22/23 @ 6:37 PM
Difficulty: 7.31 / 10
View Class
222kj
74rpm
43%
17mph
20 min Core Strength
Emma Lovewell
Tuesday 11/21/23 @ 8:4 PM
Difficulty: 6.54 / 10
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30 min HIIT & Hills Ride
Emma Lovewell
Tuesday 11/21/23 @ 7:30 PM
Difficulty: 8.01 / 10
View Class
247kj
72rpm
46%
17mph