adexspinner
Jax, Fl
Total Rides: 981
Following
adexspinner
Jax, Fl
Total Rides: 981
Following
Workouts
30 min Intervals & Arms Ride
Emma Lovewell
Wednesday 2/23/22 @ 10:3 PM
Difficulty: 7.63 / 10
167kj
62rpm
41%
14mph
10 min Arms & Shoulders Strength
Rad Lopez
Thursday 2/17/22 @ 12:44 AM
Difficulty: 6.98 / 10
10 min Chest & Back Strength
Selena Samuela
Thursday 2/17/22 @ 12:33 AM
Difficulty: 6.11 / 10
243kj
78rpm
44%
18mph
195kj
81rpm
40%
17mph
20 min Glutes & Legs Strength
Callie Gullickson
Tuesday 2/15/22 @ 12:31 AM
Difficulty: 6.69 / 10
10 min Glutes & Legs Strength
Selena Samuela
Tuesday 2/15/22 @ 12:7 AM
Difficulty: 6.75 / 10
20 min Glutes & Legs Strength
Selena Samuela
Tuesday 2/15/22 @ 12:6 AM
Difficulty: 7.33 / 10