Workouts

20 min Glutes & Legs Strength
Selena Samuela
Monday 4/4/22 @ 3:26 AM
Difficulty: 7.41 / 10
 
20 min Upper Body Strength
Daniel McKenna
Sunday 3/27/22 @ 10:36 PM
Difficulty: 6.76 / 10
 
10 min Chest & Back Strength
Daniel McKenna
Sunday 3/20/22 @ 11:2 PM
Difficulty: 6.81 / 10
 
20 min Glutes & Legs Strength
Adrian Williams
Saturday 3/12/22 @ 5:3 PM
Difficulty: 7.57 / 10
 
10 min Glutes & Legs Strength
Daniel McKenna
Saturday 3/12/22 @ 4:51 PM
Difficulty: 7.16 / 10
 
10 min Core Strength
Chase Tucker
Saturday 3/12/22 @ 4:39 PM
Difficulty: 6.61 / 10
 
10 min Glutes & Legs Strength
Olivia Amato
Sunday 3/6/22 @ 7:40 PM
Difficulty: 6.14 / 10
 
10 min Mood Core Strength: Sweet
Callie Gullickson
Sunday 3/6/22 @ 7:28 PM
Difficulty: 6.65 / 10
 
10 min Core Strength
Adrian Williams
Saturday 3/5/22 @ 1:18 PM
Difficulty: 6.55 / 10
 
20 min Verzuz Ultimate Mix Upper Body
Andy Speer
Saturday 3/5/22 @ 12:47 PM
Difficulty: 6.77 / 10