Workouts

30 min Intervals & Arms Ride
Emma Lovewell
Thursday 8/11/22 @ 9:12 AM
Difficulty: 7.72 / 10
170kj
65rpm
40%
14mph
30 min Low Impact Ride
Ally Love
Tuesday 8/9/22 @ 9:27 AM
Difficulty: 6.74 / 10
196kj
82rpm
39%
16mph
30 min HIIT & Hills Ride
Ally Love
Monday 8/8/22 @ 10:7 AM
Difficulty: 8.27 / 10
233kj
77rpm
43%
17mph
30 min Intervals & Arms Ride
Cody Rigsby
Thursday 8/4/22 @ 8:55 PM
Difficulty: 7.58 / 10
220kj
61rpm
47%
16mph
30 min HIIT & Hills Ride
Robin Arzón
Monday 8/1/22 @ 10:50 PM
Difficulty: 8.46 / 10
242kj
71rpm
47%
18mph
30 min Intervals & Arms Ride
Emma Lovewell
Thursday 7/28/22 @ 8:34 PM
Difficulty: 7.64 / 10
179kj
68rpm
39%
14mph
30 min Intervals & Arms Ride
Robin Arzón
Tuesday 7/26/22 @ 11:31 PM
Difficulty: 0 / 10
210kj
63rpm
44%
15mph
30 min HIIT & Hills Ride
Ally Love
Monday 7/25/22 @ 10:26 PM
Difficulty: 8.02 / 10
239kj
75rpm
45%
18mph
30 min Intervals & Arms Ride
Cody Rigsby
Wednesday 7/20/22 @ 8:49 PM
Difficulty: 7.59 / 10
201kj
67rpm
44%
16mph
30 min Intervals & Arms Ride
Emma Lovewell
Tuesday 7/19/22 @ 11:1 PM
Difficulty: 7.61 / 10
176kj
67rpm
40%
14mph