Workouts
167kj
53rpm
43%
13mph
207kj
57rpm
46%
15mph
234kj
82rpm
41%
17mph
166kj
70rpm
39%
14mph
230kj
81rpm
40%
17mph
30 min Intervals & Arms Ride
Emma Lovewell
Saturday 8/27/22 @ 2:3 PM
Difficulty: 7.56 / 10
173kj
66rpm
40%
14mph
174kj
70rpm
41%
15mph
208kj
63rpm
45%
16mph
233kj
82rpm
40%
17mph