Workouts
30 min Intervals & Arms Ride
Robin Arzón
Wednesday 11/2/22 @ 10:15 PM
Difficulty: 8.11 / 10
238kj
70rpm
45%
17mph
238kj
82rpm
41%
17mph
226kj
83rpm
41%
17mph
251kj
75rpm
46%
18mph
258kj
74rpm
47%
18mph
30 min Intervals & Arms Ride
Emma Lovewell
Thursday 10/27/22 @ 8:34 AM
Difficulty: 7.77 / 10
179kj
65rpm
41%
14mph
198kj
66rpm
42%
15mph
244kj
77rpm
44%
18mph
205kj
76rpm
41%
16mph
30 min Intervals & Arms Ride
Cody Rigsby
Thursday 10/20/22 @ 9:53 PM
Difficulty: 7.93 / 10
209kj
59rpm
47%
15mph