Workouts
386kj
73rpm
46%
18mph
45 min Intervals & Arms Ride
Cody Rigsby
Wednesday 11/30/22 @ 10:55 PM
Difficulty: 7.98 / 10
279kj
63rpm
46%
16mph
45 min Intervals & Arms Ride
Cody Rigsby
Tuesday 11/29/22 @ 11:43 PM
Difficulty: 7.98 / 10
319kj
60rpm
45%
15mph
258kj
56rpm
44%
14mph
45 min Intervals & Arms Ride
Emma Lovewell
Sunday 11/27/22 @ 9:18 PM
Difficulty: 8.21 / 10
304kj
69rpm
40%
15mph
250kj
78rpm
44%
18mph
387kj
82rpm
43%
18mph
45 min Intervals & Arms Ride
Emma Lovewell
Tuesday 11/22/22 @ 11:48 PM
Difficulty: 8.05 / 10
261kj
58rpm
44%
13mph
45 min Intervals & Arms Ride
Cody Rigsby
Monday 11/21/22 @ 11:35 PM
Difficulty: 8.01 / 10
328kj
64rpm
45%
16mph
296kj
62rpm
42%
14mph