Workouts

45 min HIIT & Hills Ride
Emma Lovewell
Friday 12/2/22 @ 8:15 PM
Difficulty: 8.34 / 10
386kj
73rpm
46%
18mph
45 min Intervals & Arms Ride
Cody Rigsby
Wednesday 11/30/22 @ 10:55 PM
Difficulty: 7.98 / 10
279kj
63rpm
46%
16mph
45 min Intervals & Arms Ride
Cody Rigsby
Tuesday 11/29/22 @ 11:43 PM
Difficulty: 7.98 / 10
319kj
60rpm
45%
15mph
45 min Intervals & Arms Ride
Ally Love
Tuesday 11/29/22 @ 12:16 AM
Difficulty: 7.63 / 10
258kj
56rpm
44%
14mph
45 min Intervals & Arms Ride
Emma Lovewell
Sunday 11/27/22 @ 9:18 PM
Difficulty: 8.21 / 10
304kj
69rpm
40%
15mph
30 min *NSYNC Ride
Cody Rigsby
Friday 11/25/22 @ 6:59 PM
Difficulty: 7.37 / 10
250kj
78rpm
44%
18mph
45 min Turkey Burn Ride
Robin Arzón
Thursday 11/24/22 @ 6:37 PM
Difficulty: 7.94 / 10
387kj
82rpm
43%
18mph
45 min Intervals & Arms Ride
Emma Lovewell
Tuesday 11/22/22 @ 11:48 PM
Difficulty: 8.05 / 10
261kj
58rpm
44%
13mph
45 min Intervals & Arms Ride
Cody Rigsby
Monday 11/21/22 @ 11:35 PM
Difficulty: 8.01 / 10
328kj
64rpm
45%
16mph
45 min Intervals & Arms Ride
Ally Love
Saturday 11/19/22 @ 7:16 PM
Difficulty: 7.9 / 10
296kj
62rpm
42%
14mph