Workouts

45 min Girls Night Out Ride
Jennifer Jacobs
Friday 2/3/17 @ 1:38 PM
Difficulty: 8.04 / 10
286kj
71rpm
41%
16mph
30 min Intervals & Arms Ride
Jess King
Tuesday 1/31/17 @ 6:38 PM
Difficulty: 8.07 / 10
194kj
64rpm
46%
16mph
30 min Intervals & Arms Ride
Jess King
Sunday 1/29/17 @ 12:42 AM
Difficulty: 8.04 / 10
179kj
67rpm
43%
15mph
45 min King's Pop Ride
Jess King
Friday 1/27/17 @ 4:13 PM
Difficulty: 8.72 / 10
292kj
71rpm
44%
16mph
45 min Throwback Thursday Ride
Jess King
Friday 1/27/17 @ 1:25 AM
Difficulty: 8.56 / 10
325kj
72rpm
45%
17mph
45 min 90s Hip Hop Ride
Alex Toussaint
Wednesday 1/25/17 @ 1:7 PM
Difficulty: 8.29 / 10
218kj
69rpm
40%
15mph
45 min Ride Of Shame Ride
Jess King
Monday 1/23/17 @ 1:25 PM
Difficulty: 8.69 / 10
291kj
68rpm
45%
16mph
10 min Advanced Abs & Glutes Toning
Jess King
Saturday 1/21/17 @ 1:5 AM
Difficulty: 7.15 / 10
 
45 min Rhythm Ride
Christine D'Ercole
Friday 1/20/17 @ 5:48 PM
Difficulty: 8.21 / 10
0kj
0rpm
0%
0mph
30 min Rhythm Ride
Jenn Sherman
Friday 1/20/17 @ 2:8 PM
Difficulty: 7.43 / 10
174kj
81rpm
38%
16mph