Workouts

30 min Intervals & Arms Ride
Cody Rigsby
Tuesday 5/23/17 @ 3:34 PM
Difficulty: 7.65 / 10
257kj
85rpm
43%
18mph
45 min Metrics Ride
Jess King
Monday 5/22/17 @ 3:36 PM
Difficulty: 8.65 / 10
403kj
86rpm
44%
19mph
30 min HIIT Ride
Jennifer Jacobs
Saturday 5/20/17 @ 11:25 AM
Difficulty: 8.59 / 10
257kj
99rpm
37%
18mph
45 min Tabata Ride
Jess King
Thursday 5/18/17 @ 11:34 PM
Difficulty: 8.55 / 10
414kj
86rpm
44%
19mph
30 min Low Impact Ride
Jess King
Thursday 5/18/17 @ 12:0 AM
Difficulty: 6.97 / 10
264kj
90rpm
41%
19mph
30 min HIIT Ride
Jennifer Jacobs
Wednesday 5/17/17 @ 12:39 AM
Difficulty: 8.47 / 10
278kj
93rpm
41%
19mph
30 min Intervals Ride
Ally Love
Monday 5/15/17 @ 12:18 AM
Difficulty: 7.85 / 10
260kj
92rpm
41%
19mph
45 min Live DJ Ride
Jess King
Saturday 5/13/17 @ 3:33 PM
Difficulty: 8.38 / 10
370kj
83rpm
43%
18mph
45 min Pop Ride
Jess King
Friday 5/12/17 @ 4:0 PM
Difficulty: 8.2 / 10
375kj
84rpm
43%
18mph
30 min Speed Ride
Jennifer Jacobs
Friday 5/12/17 @ 12:59 AM
Difficulty: 7.51 / 10
254kj
100rpm
38%
19mph