adexspinner
Jax, Fl
Total Rides: 981

Following

adexspinner
Jax, Fl
Total Rides: 981

Following

Workouts

30 min Intervals & Arms Ride
Jess King
Wednesday 7/12/17 @ 12:23 PM
Difficulty: 7.88 / 10
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230kj
70rpm
43%
16mph
45 min Metrics Ride
Jess King
Monday 7/10/17 @ 4:19 PM
Difficulty: 8.47 / 10
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403kj
75rpm
46%
18mph
45 min 80s Ride
Jennifer Jacobs
Sunday 7/9/17 @ 5:21 PM
Difficulty: 8.12 / 10
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401kj
80rpm
44%
18mph
30 min HIIT Ride
Jennifer Jacobs
Saturday 7/8/17 @ 1:5 PM
Difficulty: 8.65 / 10
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278kj
88rpm
43%
19mph
5 min Basics: Backbends
Colleen Saidman Yee
Thursday 7/6/17 @ 4:55 PM
Difficulty: 3.86 / 10
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45 min Intervals & Arms Ride
Jess King
Thursday 7/6/17 @ 4:5 PM
Difficulty: 8.32 / 10
View Class
341kj
69rpm
46%
16mph
45 min 90s Hip Hop Ride
Jess King
Wednesday 7/5/17 @ 4:51 PM
Difficulty: 8.17 / 10
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377kj
81rpm
44%
18mph
20 min Climb Ride
Jennifer Jacobs
Tuesday 7/4/17 @ 1:19 PM
Difficulty: 7.77 / 10
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192kj
69rpm
54%
19mph
30 min HIIT Ride
Jess King
Tuesday 7/4/17 @ 12:17 PM
Difficulty: 8.33 / 10
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97kj
84rpm
43%
19mph
30 min Advanced Beginner Ride
Jess King
Saturday 6/24/17 @ 12:35 AM
Difficulty: 7.23 / 10
View Class
291kj
83rpm
47%
20mph