Workouts
282kj
88rpm
43%
19mph
347kj
73rpm
44%
17mph
285kj
85rpm
45%
19mph
279kj
88rpm
43%
19mph
299kj
85rpm
46%
20mph
60 min Metrics Ride (No Arms)
Denis Morton
Saturday 9/2/17 @ 4:41 PM
Difficulty: 8.22 / 10
631kj
90rpm
45%
20mph
337kj
69rpm
45%
17mph
383kj
80rpm
44%
18mph
354kj
86rpm
41%
18mph
271kj
87rpm
43%
19mph