adexspinner
Jax, Fl
Total Rides: 981

Following

adexspinner
Jax, Fl
Total Rides: 981

Following

Workouts

30 min HIIT Ride
Jennifer Jacobs
Thursday 9/14/17 @ 1:2 AM
Difficulty: 8.44 / 10
View Class
282kj
88rpm
43%
19mph
45 min Intervals & Arms Ride
Jess King
Tuesday 9/12/17 @ 4:20 PM
Difficulty: 8.31 / 10
View Class
347kj
73rpm
44%
17mph
30 min HRZ Power Ride
Jennifer Jacobs
Sunday 9/10/17 @ 1:3 AM
Difficulty: 7.65 / 10
View Class
285kj
85rpm
45%
19mph
30 min HIIT Ride
Denis Morton
Friday 9/8/17 @ 12:42 AM
Difficulty: 8.3 / 10
View Class
279kj
88rpm
43%
19mph
30 min Tabata Ride
Jess King
Wednesday 9/6/17 @ 1:1 AM
Difficulty: 8.28 / 10
View Class
299kj
85rpm
46%
20mph
60 min Metrics Ride (No Arms)
Denis Morton
Saturday 9/2/17 @ 4:41 PM
Difficulty: 8.22 / 10
View Class
631kj
90rpm
45%
20mph
45 min Intervals & Arms Ride
Ally Love
Friday 9/1/17 @ 2:51 PM
Difficulty: 7.77 / 10
View Class
337kj
69rpm
45%
17mph
45 min 80s Ride
Jennifer Jacobs
Wednesday 8/30/17 @ 3:59 PM
Difficulty: 7.87 / 10
View Class
383kj
80rpm
44%
18mph
45 min Intervals & Arms Ride
Jess King
Tuesday 8/29/17 @ 3:50 PM
Difficulty: 8.02 / 10
View Class
354kj
86rpm
41%
18mph
30 min Tabata Ride
Jess King
Monday 8/28/17 @ 3:36 PM
Difficulty: 8.01 / 10
View Class
271kj
87rpm
43%
19mph