Workouts

30 min HIIT Ride
Jess King
Saturday 9/30/17 @ 12:23 PM
Difficulty: 8.34 / 10
259kj
86rpm
42%
18mph
10 min Arms Toning
Robin Arzón
Thursday 9/28/17 @ 1:30 AM
Difficulty: 7.26 / 10
 
30 min HIIT Ride
Jennifer Jacobs
Thursday 9/28/17 @ 12:55 AM
Difficulty: 8.64 / 10
271kj
87rpm
42%
19mph
30 min Intervals & Arms Ride
Jess King
Wednesday 9/27/17 @ 12:38 AM
Difficulty: 7.79 / 10
228kj
80rpm
42%
18mph
10 min Arms Toning
Ally Love
Tuesday 9/26/17 @ 1:49 AM
Difficulty: 7.73 / 10
 
45 min Tabata Ride
Jess King
Tuesday 9/26/17 @ 1:0 AM
Difficulty: 8.51 / 10
377kj
82rpm
43%
18mph
45 min Intervals Ride
Jess King
Friday 9/22/17 @ 4:17 PM
Difficulty: 8.11 / 10
381kj
85rpm
42%
18mph
45 min Intervals & Arms Ride
Robin Arzón
Thursday 9/21/17 @ 3:38 PM
Difficulty: 8.63 / 10
350kj
75rpm
42%
16mph
45 min Intervals & Arms Ride
Jess King
Tuesday 9/19/17 @ 5:30 PM
Difficulty: 8.51 / 10
382kj
75rpm
45%
18mph
30 min Hip Hop Ride
Ally Love
Friday 9/15/17 @ 4:32 PM
Difficulty: 7.53 / 10
284kj
86rpm
46%
20mph