Workouts

30 min Intervals Ride
Robin Arzón
Wednesday 10/11/17 @ 3:44 PM
Difficulty: 8.63 / 10
247kj
84rpm
42%
18mph
10 min Arms Toning
Cody Rigsby
Monday 10/9/17 @ 5:21 PM
Difficulty: 7.85 / 10
 
30 min Intervals Ride
Ally Love
Monday 10/9/17 @ 4:47 PM
Difficulty: 8.12 / 10
253kj
77rpm
46%
18mph
30 min Intervals & Arms Ride
Jennifer Jacobs
Monday 10/9/17 @ 12:35 AM
Difficulty: 7.99 / 10
220kj
77rpm
42%
17mph
45 min Intervals Ride
Jennifer Jacobs
Friday 10/6/17 @ 11:36 PM
Difficulty: 8.59 / 10
369kj
85rpm
42%
18mph
10 min Arms Toning
Robin Arzón
Wednesday 10/4/17 @ 4:50 PM
Difficulty: 7.24 / 10
 
30 min HIIT Ride
Jess King
Wednesday 10/4/17 @ 4:16 PM
Difficulty: 8.33 / 10
250kj
81rpm
44%
18mph
30 min Hip Hop Ride
Ally Love
Monday 10/2/17 @ 12:4 PM
Difficulty: 8.04 / 10
262kj
84rpm
43%
19mph
30 min Intervals & Arms Ride
Emma Lovewell
Sunday 10/1/17 @ 3:48 PM
Difficulty: 8.15 / 10
227kj
65rpm
47%
16mph
10 min Arms Toning
Matt Wilpers
Saturday 9/30/17 @ 12:59 PM
Difficulty: 6.61 / 10