adexspinner
Jax, Fl
Total Rides: 981

Following

adexspinner
Jax, Fl
Total Rides: 981

Following

Workouts

30 min Intervals & Arms Ride
Cody Rigsby
Saturday 10/21/17 @ 11:27 AM
Difficulty: 7.7 / 10
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236kj
79rpm
43%
18mph
10 min Arms Toning
Ally Love
Friday 10/20/17 @ 6:3 PM
Difficulty: 7.73 / 10
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30 min HIIT Ride
Emma Lovewell
Friday 10/20/17 @ 5:31 PM
Difficulty: 8.39 / 10
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264kj
81rpm
45%
19mph
30 min Intervals & Arms Ride
Robin Arzón
Thursday 10/19/17 @ 4:53 PM
Difficulty: 8.48 / 10
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243kj
82rpm
42%
18mph
10 min Arms Toning
Cody Rigsby
Tuesday 10/17/17 @ 4:42 PM
Difficulty: 7.42 / 10
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30 min HIIT Ride
Jess King
Tuesday 10/17/17 @ 4:8 PM
Difficulty: 8.21 / 10
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247kj
82rpm
44%
18mph
10 min Arms Toning
Emma Lovewell
Monday 10/16/17 @ 4:37 PM
Difficulty: 6.9 / 10
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30 min Intervals Ride
Jess King
Monday 10/16/17 @ 4:3 PM
Difficulty: 8.11 / 10
View Class
246kj
80rpm
44%
18mph
30 min Intervals & Arms Ride
Denis Morton
Saturday 10/14/17 @ 12:40 PM
Difficulty: 8.38 / 10
View Class
250kj
79rpm
44%
18mph
10 min Arms Toning
Matt Wilpers
Wednesday 10/11/17 @ 4:17 PM
Difficulty: 6.9 / 10
View Class