adexspinner
Jax, Fl
Total Rides: 981

Following

adexspinner
Jax, Fl
Total Rides: 981

Following

Workouts

30 min Intervals & Arms Ride
Denis Morton
Tuesday 11/7/17 @ 1:16 PM
Difficulty: 8.38 / 10
View Class
254kj
72rpm
47%
18mph
10 min Arms Toning
Christine D'Ercole
Friday 11/3/17 @ 1:1 PM
Difficulty: 6.58 / 10
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30 min Intervals Ride
Robin Arzón
Friday 11/3/17 @ 12:27 PM
Difficulty: 9.09 / 10
View Class
277kj
82rpm
45%
19mph
10 min Arms Toning
Emma Lovewell
Wednesday 11/1/17 @ 8:48 PM
Difficulty: 6.9 / 10
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30 min HIIT Ride
Jess King
Wednesday 11/1/17 @ 8:5 PM
Difficulty: 7.98 / 10
View Class
277kj
87rpm
43%
19mph
30 min HIIT Ride
Robin Arzón
Monday 10/30/17 @ 4:17 PM
Difficulty: 8.81 / 10
View Class
262kj
80rpm
45%
18mph
30 min Intervals Ride
Jess King
Friday 10/27/17 @ 3:58 PM
Difficulty: 8.15 / 10
View Class
261kj
86rpm
43%
19mph
10 min Arms Toning
Denis Morton
Wednesday 10/25/17 @ 5:6 PM
Difficulty: 6.85 / 10
View Class
 
30 min HIIT Ride
Denis Morton
Wednesday 10/25/17 @ 4:33 PM
Difficulty: 8.49 / 10
View Class
278kj
84rpm
44%
19mph
30 min Intervals & Arms Ride
Jess King
Monday 10/23/17 @ 9:59 PM
Difficulty: 8.16 / 10
View Class
250kj
80rpm
44%
18mph